Why do we wait until midnight, January 1st to bring in the New Year? Its just an arbitrary date weve all agreed upon. Why not some other date, or some other time? Why not now? Have you ever set a resolution before the New Year? Have you ever set one weeks, or months after?
Each New Year, my meditation teacher offers an inspirational message and Im anxiously anticipating this event. But Im also acutely aware of the underlying message behind many of her talks: Every moment is a new moment. Every moment is a glorious opportunity to start over again, to transform your life, to change your outlook…another golden chance to become everything youve always wanted to be.
Joel Spitzer - Your 2007 New Years Quit Smoking Resolution::
Will this New Years eve or day be different? Year after year, many smokers take this vow and keep it until January 1, 10:00 a.
http://whyquit.com/joel/Joel_04_24_New_Years.htmlHOME |
Yet, if every moment is a new moment, why dont we all act on this simple truth?
I think I know the answer—its hard. I cant tell you how often Ive been fuming about something, and my wife pointed out that in this moment, I have a choice to change the way I feel. But do I listen? Actually, sometimes I do, but other times I resist. Its so much easier to be a victim…to allow my thoughts and emotions to dictate my response to lifes events. How do you break free from this cycle?
Each day, starting with today, set the intention to recognize the power present in this moment. Spend a little time observing your thoughts, feelings and emotions. Then youll begin to recognize when youre allowing them to dictate your experience. Only through diligent practice will you be capable of changing your approach in the present moment. Trust me, when times are good, this practice is easy. When a crisis occurs, you can only hope youve practiced enough to face it the way youd like.
New Years Resolutions, Growthtrac, Articles for Christian Marriage::
someone who starts New Years resolutions, but a few years ago I set out thing I am certain of, I tried to take on too much and didnt have a good plan
http://www.growthtrac.com/artman/publish/new-year-s-resolutions-735.phpHOME |
Remember, the New Year is a symbol of a new beginning—an opportunity that exists in every moment to recognize the greatness of who you are in this world, and choose a direction for what you want to become. So set your resolutions high, not just for the New Year, but in every moment.
May you experience the power present within you, and in every moment of this New Year! Until next time, may all be well.
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A New Take on New Years Resolutions